in Twitter

5 Reasons Why Your Scalp Is Dry: What You Need To Know

Do you suffer from a dry and flaky scalp? Is it itchy, irritated, or plane painful? If so, then you’re not alone. Many women wits scalp problems that rationalization discomfort and stupefy the health and visitation of their hair. 

In order to correct the issue, you have to know what’s causing the dryness in the first place. Here are 5 reasons why your scalp is dry and what you can do well-nigh it:

1. You Don’t Wash It Often Enough

The skin on your scalp is divided into layers. The outermost layer of the scalp–the epidermis–is very similar to the skin on your face. It needs moisture and its follicles can wilt clogged with dirt and oil that act as a windbreak versus water.

In order to alimony your scalp healthy and prevent dryness, you should wash it at least once a week. This will replenish moisture and remove the dirt, sufferer skin cells, and hardened sebum that accumulates on the surface of the scalp. 

2. You Have Product Buildup

If your scalp is dry, it may be from the products you are using on your scalp. If you use heavy, petroleum based products on your scalp like grease or whet control, the ingredients in these products can clog your hair follicles and suffocate the scalp.

Product buildup prevents water from accessing your scalp. Without unobjectionable amounts of water, the scalp will wilt dry.  

Be sure to wield conditioner to the ends and middle of your hair. Avoid the roots and never wield conditioner to your scalp. Alimony your scalp wipe and self-ruling of any products. You should only wield a light, all natural oil to your scalp without it’s been cleaned and moisturized. Otherwise, you’ll just be sealing in dirt and causing your scalp to wilt plane increasingly dry. 

3. You’re Dehydrated

Our persons are amazing. We use water to support many of the primary bodily functions that sustain our lives. Water helps you regulate your soul temperature, siphon nutrients and oxygen to your cells, protect your internal organs, lubricate your joints, and so much more.

Scalp build up: Definition, causes, and how to get rid of it

Your soul moreover supplies water to the innermost layers of your skin. That moisture rises to the top layer of your skin, the epidermis, surpassing evaporating.

This ways that if your soul doesn’t have unbearable water to support your essential organs, then it’s not going to send any to your scalp. Your scalp will be dry.

To alimony your scalp hydrated, you should drink unobjectionable amounts on a daily basis. This will not only help your dry scalp, it’ll modernize your overall health as well.

4. Your Environment Is Drying It Out

Cold weather and areas with low humidity can dry out the scalp and rationalization it to be irritated. In this type of environment, the air becomes dry and can suck the moisture out of your skin.

To fix this, try using a humidifier in your home. This will add moisture when into to the air and make it easier for your scalp to retain unobjectionable moisture levels.

5. Your Hormones Are Affecting Things

A healthy scalp produces a substance tabbed sebum, which is comprised of fatty acids, cholesterol, and other nutrients that moisturize the skin and act as a windbreak to prevent moisture loss (Davis- Sivasothy 2011).

There are a number of things that can diminish sebum production, including hormonal fluctuations due to menopause, stress, unrepealable medications, and plane a vitamin deficiency.

If you are experiencing stress or going through menopause, try to participate in stress-reducing activities like exercise, eat a healthy nutrition rich in micronutrients, and talk to your doctor well-nigh any side-effects your medications are causing.

Scalp Health Is a BIG Deal

A healthy scalp is necessary for healthy hair growth and scalp health is often an indicator of your overall well-being. Chronic scalp issues can often be a sign of hormonal imbalances, poor gut health, and dietary deficiencies.

 If you are suffering from a dry scalp, identifying the root rationalization of the dryness is the first step to finding a solution that will provide relief.